I am seeing...nothing but darkness when looking out of my window at this moment (it is only 5am!!)
I am hearing... Stillness
I am smelling... the freshly washed bath towels that I just got out of the dryer.
I tasted... quark cheese with blueberries this morning
I am feeling... restless. Sensing change. That’s what happens sometimes; things change, life takes a turn and sometimes you have to start all over. But I’m not the first and only person in the world who has had to do this!
Empty yourself of everything.
Let the mind rest at peace.
The ten thousand things rise and fall while the Self watches their return.
They grow and flourish and then return to the source.
Returning to the source is stillness, which is the way of nature. Lao Tzu