Sunday, 10 October 2010


I’m into cooking! Made a terrific casserole Saturday. I made too much so we will be eating the rest Monday evening. 

2010_10_09_stitchery & casserole

Sunday I made a vegetable & tomato soup. I’m going to freeze some portions, so that I can take it with me for lunch. Now the weather is getting colder I don’t always feel like having a salad. What a girl needs to do when she is on a low salt, fat & carbohydrates diet.


But my efforts are being rewarded. My blood pressure is down and I’m losing weight.

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