My neck and right shoulder has been hurting. It hurts so much that I’m back having physiotherapy. Silly me has work related occupational overuse disorder. Most people call it RSI. When I have deadlines that need to be met, I usually remain sitting behind my computer in the same position for long periods of time. I also have a tendency to keep my hand on the mouse. I don’t want to let it go 
. My posture is not good and I don’t take enough breaks. When will I learn??
Two nights ago the pain was so bad that I put a hotpack on my shoulder.
As you may gather, I haven’t been doing any patchwork.
Hopefully I'll get some done this weekend.
1 comment:
I've dealt with shoulder pain off and on for the last six years. The best thing I ever did was stop working at a desk job. I know that's not the answer for everyone, but it helped me. I hope your shoulder is better soon.
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